North or South?

Even in the deepest exile, the Jewish people did not lose their identity. By keeping Jewish names, they merited to be redeemed. Here is why living with a strong Jewish identity is so crucial. 

In order to help someone, do you need to be completely selfless? Rabbi Greenberg expounds upon the four levels of gratitude and how even the most narcissistic person can go beyond themselves.  

It seems that many people are unhappy and unsatisfied with their lives. Marriages are failing and relationships are suffering. We talk a lot about the importance of gratitude, but are we living with it? When gratitude is expressed properly, all areas of our lives benefit.  

Does music move you in ways nothing else can? The Chassidic masters say that speech is the pen of the heart and song is the pen of the soul.

These are the two constants of our daily life. Mindfulness is the path to a more joyous existence.