The Kabbalah of Gratitude

These are the two constants of our daily life. Mindfulness is the path to a more joyous existence. 

Don't tell G-d how big your problems are, tell your problems how big G-d is. With every challenge comes the strength to overcome it. With this perspective you'll come to be grateful for life's challenges. 

Why is Judaism obsessed with gratitude? Rabbi Greenberg explains why understanding gratitude properly can drastically improve your daily mood, stress levels, and relationships.